looking for a meal plan packed with delicious, nutritious recipes?

FREE 5-Day Vegetarian Meal Plan

Why not let me take the stress of planning balanced and nutritious meals off your plate?

Simply grab the meal plan, grocery list and recipes and head into your week feeling good about what you’re eating!

All of the meals are packed with protein, colourful fruits and vegetables, lots of whole foods and plenty of flavour. They will leave you feeling energized, full and satisfied. And they don't require hours of prep or cooking either!

Get my free 5-day vegetarian meal plan!

Hi, I'm Hannah, a Registered Holistic Nutritionist and lifelong vegetarian based in BC, Canada!

I have been a vegetarian my whole life, so I know the challenges that us vegetarians face when it comes to planning nutritious meals that will leave us feeling full and satisfied too. That is why I put together this free 5-day meal plan!

Whether you are a lifelong vegetarian like me, have recently given up meat, or aren't ready to go vegetarian just yet but want to start eating more plant foods, this is for you!

What’s Inside the FREE Meal Plan?

Breakfast, lunch, dinner and snacks: No more wondering what to eat or feeling bored with your meals.

Easy-to-make recipes: Simple, quick, and delicious recipes that fit your busy lifestyle.

Nutrient-dense meals: Packed with protein, fibre, and colourful fruits and vegetables to keep you energized and nourished all day long.

Grocery list: Take the stress out of grocery shopping with an easy-to-follow grocery list that includes everything you need for the week.

5-Day Vegetarian Meal Plan

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